Hearty and Savory Cabbage Beef Bake

Discover the delightful flavors of the Hearty and Savory Cabbage Beef Bake, a recipe that combines tender beef, wholesome cabbage, and a medley of aromatic spices. This dish is perfect for those seeking a comforting, nutritious meal that’s easy to prepare and sure to satisfy. With its rich flavors and satisfying texture, this casserole is a standout choice for family dinners or cozy gatherings.

Ingredients

  • 1 pound ground beef
  • 1 medium head of cabbage, chopped
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 can (14.5 ounces) diced tomatoes
  • 1 can (8 ounces) tomato sauce
  • 1 cup uncooked white rice
  • 2 cups beef broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 1 cup shredded cheddar cheese
  • Fresh parsley, for garnish

Instructions

  1. Preheat and Prepare:
    • Preheat your oven to 350°F (175°C). Grease a 9×13-inch baking dish.
  2. Cook the Beef:
    • In a large skillet over medium heat, cook the ground beef until browned. Add the chopped onion and minced garlic, cooking until the onion is translucent. Drain any excess fat.
  3. Combine Ingredients:
    • Add the diced tomatoes, tomato sauce, uncooked rice, beef broth, oregano, basil, salt, and pepper to the skillet. Stir well to combine.
  4. Layer in Baking Dish:
    • Spread half of the chopped cabbage evenly in the prepared baking dish. Top with half of the beef and rice mixture. Repeat the layers with the remaining cabbage and beef mixture.
  5. Bake:
    • Cover the dish with aluminum foil and bake in the preheated oven for 1 hour. Remove the foil and sprinkle the shredded cheddar cheese on top. Bake uncovered for an additional 10-15 minutes, or until the cheese is melted and bubbly.
  6. Serve:
    • Garnish with fresh parsley and serve hot. This Hearty and Savory Cabbage Beef Bake pairs wonderfully with a side salad or crusty bread.

Tips for Perfect Cabbage Beef Bake

  • Chop Cabbage Evenly: Ensure the cabbage is chopped evenly to promote uniform cooking and a consistent texture throughout the dish.
  • Season to Taste: Adjust the seasoning as needed. Adding a pinch of red pepper flakes can give the dish a little extra kick if you prefer a spicier flavor.
  • Rice Options: Feel free to substitute white rice with brown rice or quinoa for a different texture and additional nutritional benefits.

Why You’ll Love This Recipe

  • Nutritious and Filling: Packed with protein from the beef and fiber from the cabbage, this dish is both nutritious and satisfying.
  • Easy to Prepare: With straightforward steps and minimal prep time, this recipe is perfect for busy weeknights or lazy weekends.
  • Versatile and Flavorful: The combination of savory beef, tender cabbage, and melty cheese creates a comforting meal that appeals to all ages.

Conclusion

The Hearty and Savory Cabbage Beef Bake is a must-try for anyone seeking a delicious, home-cooked meal that’s both easy to make and packed with flavor. Its combination of wholesome ingredients and comforting taste makes it an ideal choice for family dinners, meal prepping, or sharing with friends. Try this recipe today and enjoy a satisfying dish that’s sure to become a staple in your culinary repertoire.

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